Eat what makes sense
When we first heard about metabolic balance® we thought, “oh here we go, another diet plan to add to the list.”
Wrong! metabolic balance® is not a standardized weight loss diet. The program is a holistic approach to “resetting” your body’s metabolism into a healthy balance and reaching your ideal weight, whether you need to lose weight or gain weight.
With a balanced metabolism, each individual is able to select foods containing the nutrients the body needs through inner signals, which in turn, will allow our metabolic pathways to function at an optimal level. Most of us have lost this ability and eat until there is no food left on the plate or eat very minimal amounts. Nutritional balance provides the basis for energy, health and is the corner stone for all bodily functions.